Battling Burnout with Essential Oils

Episode 099

Aubrey and I both have entrepreneurial families with kids so we’re pretty familiar with what burnout feels like. In this episode we discuss what it means to set a good example as a hardworking parent. We talk about money, work, stress, and ways to combat that stress which shows up in everyone’s lives.

“You feel like you don’t know what to do next. You’re helpless.”

So many times we know we need to do the work to earn money and keep our businesses and lives going, but we just don’t feel like we have the energy. If you have tasks and chores piled up and don’t feel inspired at all to get up and do any of them, a few essential oils might help relieve your guilt and lift your spirits. The oils Aubrey shares about include:

Lavender – for calming, sleep, and inspiring openness, honesty and communication
Wild Orange & Peppermint – to wake up, boost energy and confidence
Peppermint – inspire encouragement and joy
Wild Orange – inspire a positivity and playfulness mindset
Copaiba – inspire worthiness, relieve feelings of guilt and stress
Balance (DoTerra blend) – relieve tension

Receive Aubrey’s “Stress Less” series with 9 tips on how to reduce stress in everyday life here: https://api.thewellnesscrm.com/widget/form/44UuHAoh6YOatJmlkt1V

To contact Aubrey send her a text at +1-870-937-6457 or find her on Facabook at https://www.facebook.com/aubrey.corcorankleinman/.

Schedule a 1:1 connect call with Aubrey here: https://api.thewellnesscrm.com/widget/appointment/connectcall/connect_aubrey

Costumes

Aubrey didn’t want to wear a costume so I tried to come up with one which I thought would match our theme. I went with a Rosie the Riveter inspired look. Jump over to my Instagram and let me know how I did!

Follow the show on Instagram @moneyheartshow to see more pics of my costumes from each episode. I also include my guest’s costume when they choose to wear one.