Joy’s insights about having grace with yourself and with your progress are applicable to all of us whether we struggle with anxiety or not. She does an amazing job of pointing out the importance of good mental health and normalizing therapy. She points out a few strengths people with anxiety typically have and shares how to best help those in your life who have anxiety.
Joy Seale is the owner of the bookkeeping firm, Joybooks. She can be reached through her website Joybooks.org or by emailing joy@joybooks.org.